Synergy Rec Volleyball is an instructional program that will teach the sport of volleyball to all levels of girls starting in 4th grade. It is an instructional program that focuses on the individual development of each player. Our players develop skills including serving, passing, setting, blocking and defensive skills as well as advanced footwork. Our goal is to teach the sport of volleyball to young girls as young as 4th grade so that they can grow and gain Jr. High level skills and beyond.