Winter Training

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Competitive Winter Training
A competitive level soccer training program for players who are interested in keeping their foot skills up to par, gaining more confidence on the ball, and improve their overall fitness and strength.  This program is offered to any player who plays competitive soccer in the Mid-Missouri area and is looking to stay active in a competitive setting. Practice and games will be included in this training.

There will be 2 options when registering please pick between the boys or girls program, and then select which training package.

Boys 12-week option that starts December 7th – March 1st
Boys 8-weeek option that starts January 11th – March 1st
Girls 12-week option that starts December 8th – March 2nd
Girls 8-week option that starts January 12th – March 2nd

Boys Practice: (Wednesday Nights)
Practice will be 1 hour long
Players will practice on Wednesday nights.
A practice schedule will be set once enrollment starts to fill up.
Players will need to sign up for their appropriate age groups.

Potential Schedule: (This is subject to change)
4:30 – 5:30 U8/U9
5:30 – 6:30 U10/U11
6:30 – 7:30 U12/U13
7:30 – 8:30 U14/U15
8:30-9:30 High School

Girls Practice: (Thursday Nights)
Practice will be 1 hour long
Players will practice on Thursday nights.
A practice schedule will be set once enrollment starts to fill up.
Players will need to sign up for their appropriate age groups.

Potential Schedule: (This is subject to change)
5:30 – 6:30 U9/U10
6:30 – 7:30 U11/U12
7:30 – 8:30 U13/U14
8:30 – 9:30 U15/U16

Training Night Only Option:
7:00-8:00 All ages/Boys & Girls - $80 (no Saturday games)

Games:
League games will run every hour. Game format is 4v4.
League games will be schedule for Saturday during the day.  There could possibly be a Sunday game schedule if necessary.
All games will be played at the Synergy Sports Facility, 4205 I70 DR SE Columbia, MO 65201.
Players can request to be with one friend, but the Synergy staff will randomly set all teams.

Cost:
You will have 2 options for the winter training.
12-week option – Dec 7th – March 1st - $200.00
8-week option – Jan 11th – March 1st - $150.00