Rec Lacrosse League Information:

Fall 1 Session: August 19-October 29, 2019


Age Groups Days Times Fall Fees
9/10U Mondays 5:30-6:30pm $109
9/10U Wednesdays 5:30-6:30pm $109
11/12U Mondays 5:30-6:30pm $115
11/12U Wednesdays 5:30-6:30pm $115
13/14U Mondays 6:30-7:30pm $115
13/14U Wednesdays 6:30-7:30pm $115
High School Mondays 6:30-7:30pm $115
High School Wednesdays 6:30-7:30pm $115

Synergy reserves the right to combine practices if needed due to low registration numbers;
Games will combined if needed based on registration numbers
Game will be held on the weekends. Schedules will be relased on Thursday, August 22nd by midnight.

Fall 2 Dates October 21-December 22
No Practices or Games November 25-December 1 due to the Thanksgiving Holiday
Winter 1 Dates - January 6-March 1
Spring 1 Dates - March 2-May 3
No Practices or Games March 23-29 due to Spring Break
Spring 2 Dates - May 4-June 28
Summer 1 Dates - June 29-August 9 (6 weeks)

Synergy Lacrosse

Synergy is Columbia’s top only recreational lacrosse program. Designed to introduce and teach the fundamentals of the game to boy ages 9 all the way through High School. 


Rec 9/10U lacrosse is an instructional program focused on individual development of fundamental stick skills including cradling, passing, shooting, and dodging as well as basic offensive and defensive concepts in line with the US Lacrosse Athlete Development Model.


Rec 12/11U lacrosse is an instructional program focused on individual development of the player while teaching them to understand the game of lacrosse in a team setting. Each player will be taught the developmental concepts, cradling, passing, shooting, and dodging, along with advanced offensive and defensive concepts.

High School

Rec HS lacrosse is an instructional program focused on continuing development of individual skills in a team oriented environment, as well as instruction of high level offensive and defensive strategies.